Dr Atef official website

Tag: derm

  • How To Decrease Blood Stress – Meals, Medicines, and Workouts

    How To Decrease Blood Stress – Meals, Medicines, and Workouts

    #Blood #Stress #Meals #Medicines #Workouts
    [ad_1]


    The prevalence of hypertension (HTN) worldwide is excessive and is continually rising. HTN is taken into account to be a silent killer since typically there are not any apparent signs however long-term, HTN considerably will increase the danger of coronary coronary heart illness and cerebrovascular ailments. These with identified HTN or at excessive danger of its growth, ought to begin blood stress (BP) decreasing remedy based mostly on pure strategies together with: life-style, common bodily exercise, respiratory coaching, decreasing physique mass, decreasing sodium consumption with meals, potassium supplementation, balanced weight loss program enriched with herbs, decreasing caffeine and alcohol consumption, smoking cessation, stress avoidance and common monitoring of the BP (See quotation beneath)

    Our Cell Apps
    —————————————————
    ❤️ Coronary heart Sounds
    https://play.google.com/retailer/apps/particulars?id=usmle.go.heartsounds
    🩺 Pocket Pointers
    https://play.google.com/retailer/apps/particulars?id=com.talhahasanzia.threelevellistview
    🦠 Microbiology App
    https://play.google.com/retailer/apps/particulars?id=com.bacterials.agarss
    🥼 Bodily Examination App
    https://play.google.com/retailer/apps/particulars?id=com.oscess.pess

    Subject References
    —————————————————
    🌎https://www.coronary heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure
    🌎https://www.healthline.com/well being/high-blood-pressure-hypertension/lower-it-fast
    🌎https://www.bhf.org.uk/informationsupport/heart-matters-magazine/analysis/blood-pressure/blood-pressure-tips
    🌎https://www.well being.harvard.edu/staying-healthy/6-simple-tips-to-reduce-your-blood-pressure

    Description’s Quotation
    —————————————————
    Rysz J, Franczyk B, Banach M, Gluba-Brzozka A. Hypertension – 2017;23(17):2453-2461. doi: 10.2174/1381612823666170215144649. PMID: 28215150

    Music Credit score
    —————————————————
    Title: Ticker by Silent Associate
    Title: At all times Dreaming by Inside Attain
    Title: Drift by Drift

    Software program and {Hardware}
    —————————————————
    Microphone: Blue Yeti X Skilled Condenser
    Audio Software program: Adobe Audition CC 2020
    Video Software program: Filmora-X and Adobe After Results CS 6
    Thumbnail Software program: Adobe Photoshop CS 6

    Be a part of Us
    —————————————————
    Instagram
    https://www.instagram.com/medical.pronunciations
    Twitter

    Whatsapp Examine Group
    https://chat.whatsapp.com/J1QZFU5uCJAGQS8FikYzT6

    Thanks for watching. You’re superior!
    [ad_2]

  • How To Decrease Ldl cholesterol – Meals, Drugs, and Workouts

    How To Decrease Ldl cholesterol – Meals, Drugs, and Workouts

    #Ldl cholesterol #Meals #Drugs #Workouts
    [ad_1]


    Excessive levels of cholesterol may imply an elevated threat of heart problems. Individuals who wish to decrease their threat do not essentially need to take medicine. Normal measures like altering your food regimen also can have a useful impact and enhance your coronary heart well being.
    The therapy of excessive ldl cholesterol focuses extra on decreasing the chance of heart problems over the long run moderately than on reducing levels of cholesterol.
    Many individuals who need to do one thing about their excessive levels of cholesterol would moderately not take medicine. Numerous common measures are advisable for the prevention of heart problems, though they do not essentially decrease ldl cholesterol. (See quotation beneath)

    Our Programs
    —————————————————
    💊 Antibiotics Course
    https://udemy.com/antibiotics
    👨🏻‍⚕️ USMLE Methods & Ideas
    https://udemy.com/USMLEguide

    Our Cell Apps
    —————————————————
    ❤️ Coronary heart Sounds
    https://play.google.com/retailer/apps/particulars?id=usmle.cross.heartsounds
    🩺 Pocket Pointers
    https://play.google.com/retailer/apps/particulars?id=com.talhahasanzia.threelevellistview
    🦠 Microbiology App
    https://play.google.com/retailer/apps/particulars?id=com.bacterials.agarss
    🥼 Bodily Examination App
    https://play.google.com/retailer/apps/particulars?id=com.oscess.pess

    Matter References
    —————————————————
    🌎https://www.nhs.uk/live-well/healthy-body/lower-your-cholesterol/
    🌎https://medlineplus.gov/howtolowercholesterolwithdiet.html
    🌎https://www.webmd.com/cholesterol-management/options/11-tips-to-cut-your-cholesterol-fast
    🌎https://www.nhs.uk/circumstances/high-cholesterol/how-to-lower-your-cholesterol/

    Description’s Quotation
    —————————————————
    InformedHealth.org [Internet]. Cologne, Germany: Institute for High quality and Effectivity in Well being Care (IQWiG); 2006-. Excessive ldl cholesterol: Reducing ldl cholesterol with out tablets. 2013 Aug 14

    Music Credit score
    —————————————————
    Title: Ticker by Silent Associate
    Title: All the time Dreaming by Inside Attain
    Title: Drift by Drift

    Software program and {Hardware}
    —————————————————
    Microphone: Blue Yeti X Skilled Condenser
    Audio Software program: Adobe Audition CC 2020
    Video Software program: Filmora-X and Adobe After Results CS 6
    Thumbnail Software program: Adobe Photoshop CS 6

    Be part of Us
    —————————————————
    Instagram
    https://www.instagram.com/our_medical_quotes/
    Twitter

    Whatsapp Examine Group
    https://chat.whatsapp.com/J1QZFU5uCJAGQS8FikYzT6

    Thanks for watching. You might be superior!
    [ad_2]